The Diet Detective: Losing at the blame game (The State)
We are a nation of blamers. We love to blame situations, circumstances, events and even ourselves for where we are in our lives. Blame allows you to avoid taking action — it gets you off the hook from acting responsibly. In terms of diet, it allows you to avoid focusing on controlling your weight — because there’s nothing you can do about it. Keep in mind, however, that one of the key …